Anne and I are working out everyday. My swimming is coming easily to me but I need to get into better breathing habits with the free style. I have the breast stroke really down and I can swim that stroke forever. Biking is a lot of fun too. I can run pretty easily on the treadmills inside but outside is still hard. I know to watch my pacing when I am outside. We are lifting weights too. I have lost about 6 pounds since we started. Down to 209. Want to break 200 as soon as I can.
Had a tooth pulled today so I have eaten only soft stuff. Big hole in my mouth because this was root canal that went bad. Not much pain but lots of fluid. No popcorn tonight!
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way to go dad! thats great!
ReplyDeleteI need to get you guys those bikes soon. Then I am going to brush my teeth.
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